Source link : https://swimming-info.com/master-freestyle-swimming-the-ultimate-guide-to-rules-and-perfect-technique/
USA Swimming’s Freestyle rules emphasize mastering a sleek, streamlined technique and executing swift, efficient turns. This focus guides swimmers from building essential skills to reaching their highest competitive potential. By following these principles, athletes unlock maximum speed while staying perfectly aligned with all regulations
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Author : Atticus Reed
Publish date : 2026-02-25 19:39:00
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