Unlocking Sprinting Success: A Deep Dive into Stride Length and Stride Rate for Peak Performance

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Unlocking Sprinting Success: A Deep Dive into Stride Length and Stride Rate for Peak Performance

Source link : https://athletism.info/athletics-news/unlocking-sprinting-success-a-deep-dive-into-stride-length-and-stride-rate-for-peak-performance/

A recent study on ResearchGate examines stride length and stride rate during sprinting, revealing key factors that influence athletic performance. Insights could help coaches optimize training for faster sprint times.

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Author : Sophia Davis

Publish date : 2025-10-03 05:01:00

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