Source link : https://athletism.info/athletics-news/how-cutting-sleep-affects-sprint-speed-and-reaction-time-in-university-athletes/
A new study from Frontiers reveals that partial sleep restriction significantly impairs repeated sprint ability and reaction time in university athletes, highlighting the crucial role of sleep in peak athletic performance.
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Author : Olivia Williams
Publish date : 2025-09-23 04:45:00
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