Source link : https://athletism.info/athletics-news/could-your-daily-coffee-habit-be-sabotaging-your-athletic-performance/
Regular coffee intake may impair sports performance by causing dehydration, increased heart rate, and disrupted sleep patterns, a new study suggests. Athletes are advised to monitor caffeine consumption for optimal results.
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Author : Samuel Brown
Publish date : 2025-08-09 18:30:00
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