In just two days, decathletes face ten grueling events, demanding peak performance and optimal health. A recent BMJ Blogs article underscores the critical need for tailored training regimens to enhance endurance, strength, and recovery in these elite athletes.
Source link : https://athletism.info/combined-events/two-days-ten-events-the-need-for-a-decathlete-to-optimise-their-training-and-health-for-sports-performance-bmj-blogs/
Author : Victoria Jones
Publish date : 2025-04-07 19:47:00
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